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Fit & Fresh Meals!

Kitchen Assistant

Fit and Fresh Meals is looking to hire a dedicated and reliable Kitchen Assistant to assist with ingredient preparation and perform all washing and cleaning duties required in the kitchen. The Kitchen Assistant’s responsibilities include assisting with inventory control, removing the garbage, food preparation, plating, and sterilizing.

To be successful as a Kitchen Assistant, you should exercise exceptional time management and ensure that all duties are completed in a timely manner. Ultimately, an outstanding Kitchen Assistant should be able to comply with all food health and safety regulations.

Kitchen Assistant Responsibilities:

  • Properly cleaning and sanitizing all food preparation areas according to established standards of hygiene.
  • Washing and appropriately storing all cooking appliances, instruments, utensils, cutting boards, and dishes.
  • Assisting the Cook with the preparation of meal ingredients, which includes washing, cleaning, peeling, cutting, and chopping fruit, vegetables, poultry, and meat.
  • Sweeping and mopping the kitchen floors as well as wiping down kitchen walls.
  • Assisting with the unloading of delivered food supplies.
  • Organizing and correctly storing food supplies.
  • Promptly transferring meal ingredients from storage areas to the kitchen as per owner’s instructions.
  • Additional hours and responsibilities available

Kitchen Assistant Requirements:

  • High school diploma or GED.
  • Proven experience assisting in kitchens.
  • Sound knowledge of food health and safety regulations.
  • The ability to stand for extended periods.
  • The ability to work in a fast-paced environment.
  • The ability to work in a team.
  • Excellent organizational and time management skills.
  • Effective communication skills.

Kitchen Assistant Specifics:

  • $10 – $12 per hour
  • Start as a 1099 contract employee for the first six months with full employment opportunity after
  • Sunday – Friday workdays. Off Saturday.


To apply for the position, fill out an employment application, and fill out the form below. Upload your application and resume.

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Contact Us

Office: (337) 608-8241
Cell: (337) 281-0170
Email: terrence@fitandfreshmeals.net

910 East Main St., Unit 20
New Iberia, LA 70560
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